Cushioned Midsole

Our products are synonymous with premium cushioning. We are constantly searching for lighter, more responsive and durable cushion that protects without compromising performance. This makes our shoes faster and lighter!

Meta-Rocker, or wheels for your feet, is all about the geometry. We combine a low heel-toe drop, our unique-shaped midsoles and signature HOKA cushioning to complement a runner’s normal gait cycle and drive you forward.

The Active Foot Frame beds the heel and foot deeply into the midsole, as opposed to sitting on top. Every HOKA shoe offers guidance without the need for posts or other constricting elements. The Active Foot Frame functions like a bucket seat in a racecar by cradling and supporting your foot.

J-Frame

Our J-Frame™ supports and guides your foot without the use of heavy, rigid or unforgiving materials. It gets its name from the “J” shape, which uses a firmer density foam to support the inside of your foot and heel. It’s stability plus HOKA comfort

ProFly

PROFLY™ is a dual-density midsole with a forgiving landing and a responsive toe off. That means we use softer cushioning in the heel and firmer foam in the forefoot, so you can land comfortably, but push off quickly.

HIKE

Toa Women's

TOA

the ruggedly light speed hiker​

  • A lightweight, fast hiker you can wear in all weather conditions
  • Running-inspired lightweight and supportive upper with eVent® waterproof bootie
  • Rubberized foam midsole for a cushioned ride
  • Outsole features Vibram® Megagip and multidirectional lugs for supreme grip
  • Best for fast hikes and day trips
Toa Men's
Kaha Woman's

KAHA

all conditions, always comfortable back country tracker

  • A maximally cushioned, supportive high-cut hiker with an amazing cushion-to-weight ratio
  • Nubuck leather upper that features an eVent® waterproof bootie
  • High-cut collar for secure lacing plus a wide platform for extra stability
  • Ultra-cushioned yet surprisingly lightweight midsole that provides plush cushion
  • Outsole features Vibram® Megagrip with multidirectional lugs for supreme grip on a variety of technical terrain
  • Best for backpacking trips, thru-hikes or someone who needs more cushion on the trails
Kaha Men's

ROAD

BONDI 6

The game-changing Bondi is the most cushioned shoe in HOKA ONE ONE®’s road-shoe lineup. The Bondi 6 offers a smooth, balanced ride delivered by the full- EVA midsole, the comfortable and breathable upper, and our Meta-Rocker technology. This delivers a consistent ride for all distances. The Bondi 6 will take you far and wide in comfort.

Stability: Neutral 

Cushioning: Plush

  • Open, engineered mesh construction to optimize breathability and comfort
  • Lycra comfort frame heel section for comfortable support
  • Internal heel counter to provide a locked-in fit and support
  • Refined early stage Meta-Rocker for a smooth ride
  • Full-length compression molded EVA midsole
  • Redesigned rubber outsole reduces weight while optimizing durability
  • Beveled heel designed for a smooth transition and increased durability
  • This wide women’s model is a D width.
  • RN 88276
Men's Bondi 6

CLIFTON 5

True to its award-winning heritage, the Clifton 5 is light, cushy, and very, very fast. Central to its design is the famed HOKA ONE ONE® midsole geometry and a trusted foam package to ensure consistent cushioning through the life of the shoe. Combined with the forgiving and adaptive forefoot, we’re talking a smooth, smooth ride. And to top it all, the 5 has a clean, engineered mesh upper to optimize breathability and comfort. Go in comfort and speed.

Stability: Neutral 

Cushioning: Balanced

  • A more open engineered mesh construction with fewer overlays than previous versions to optimize breathability and comfort
  • Reinforced eyestays for durability
  • Early stage Meta-Rocker for a smooth ride
  • Full EVA midsole provides signature HOKA ONE ONE® cushioning
  • Moderate heel bevel provides smooth heel transition
  • Flat-waisted geometry provides inherent stability
  • Full ground contact design
  • Strategic hi-abrasion rubber zones to reduce weight
  • This wide men’s model is an EE width.
  • RN 88276
Men Clifton 5

ARAHI 3

With every iteration, the Arahi rewrites the history of the support shoe. Boasting the seemingly contradictory attributes of maximum cushion with minimum weight, the Arahi 3 delivers a more refined midsole and improved heel rocker. When we launched the J-Frame™ midsole in 2017 we believed that it heralded the future of the stability running shoe. Simply put, stability had gotten complicated, so we simplified it with Dynamic Stability, which supports the foot by guiding it through its natural gait cycle without the use of rigid and unforgiving materials. It meant all runners could enjoy HOKA ONE ONE®’s cushioned, lightweight ride without constrictions. The Arahi 3 brings all the innovative features from the Arahi 2 and adds an all-new lightweight upper. Engineered from breathable mesh with increased midfoot lockdown, the upper and improved midsole makes the Arahi 3 the most nimble and most supportive ride yet.

Stability: Stable

Cushioning: Responsive

  • Lightweight, open engineered mesh to optimize breathability and a comfortable fit
  • Early stage Meta-Rocker for smooth ride
  • Firmer EVA J-Frame™ for lightweight support
  • Flat-waisted geometry provides inherent stability
  • Zonal rubber placement for durability
  • RN 88276

CAVU 2

The Cavu 2 is a versatile running shoe with a bold and simple look. Similar to the Mach, it features PROFLY™ midsole, but the Cavu is a little lower and a little lighter. The PROFLY™ midsole is made with rubberized foam, which is light, responsive and durable, so you can run fast in the Cavu again and again. This shoe employs seamless, engineered mesh and upper and delivers a smooth, light ride. You are clear for takeoff.

Stability: Neutral

Cushioning: Responsive

Women's Cavu 2
  • Lightweight, open engineered mesh to optimize breathability and a comfortable fit
  • Early stage Meta-Rocker for smooth ride
  • Firmer EVA J-Frame™ for lightweight support
  • Flat-waisted geometry provides inherent stability
  • Zonal rubber placement for durability
  • RN 88276
  • Lightweight, open engineered mesh offers a comfortable fit and optimal breathability
  • Thin lycra comfort-fit bootie underneath the engineered mesh provides a seamless layer next to the foot.
  • Embroidered HOKA ONE ONE® logo
  • PROFLY™ midsole for a unique balance of PROpulsion and PROtection
  • X-shape design and siping provides traction and flexpoints
  • Rubberized foam outsole for a lightweight, soft ground contact and responsive cushioning
  • Fits half size large
  • RN 88276
Men's Cavu 2

TRAIL

SPEEDGOAT 3

Named for Karl Meltzer aka “The Speedgoat”, who holds the record for the most 100-mile trail race wins and epitomizes the “go everywhere, run everything” attitude, this shoe is designed to attack all kinds of technical trail. With that in mind, we’ve further improved the fit, stability and durability of the Speedgoat 3. The wider midsole and toe box of Speedgoat 2 were well received as were the more aggressive Vibram® MegagGrip lugs, which hold up to all kinds of rugged terrain. With the Speedgoat 3, we’ve added further heel support and midfoot lockdown in the upper as well as “seatbelt” support on each side. It’s a combo that creates a protective cradle, which we believe makes the Speedgoat 3 the fastest, toughest trail running shoe out there.

Stability: Neutral

Cushioning: Balanced

  • Open engineered mesh construction to maximize breathability and support
  • Reinforced TPU midfoot overlays to help ensure a secure fit
  • Midfoot cage construction designed for stability and lockdown/foot capture
  • Oversize EVA midsole provides lightweight cushioning
  • Wider platform designed to provide a more stable base on varied terrain
  • CMEVA foam midsole absorbs impact points and offers stable footing
  • Vibram® Megagrip hi-traction outsole with 5mm lugs
  • Multidirectional lugs for supreme grip on varied terrain
  • More durable outsole design
  • RN 88276

ALL TERRAIN

CHALLENGER ATR 5

In its fifth iteration, the Challenger furthers its reputation for versatility. Fast and light on the trail, its midsole geometry ensures a smooth ride on the road. While the distinctive multi-lugged outsole leaves you in no doubt as to its trail heritage. Arranged closer together towards the heel for a smoother, more consistent ride, the lugs have a wider spread in the forefoot to help with grip on the trail and in wet conditions. The Challenger ATR 5 also features midfoot overlays for improved lockdown as well as a supportive heel counter for lateral and medial security. It looks fast and goes fast..

Stability: Neutral

Cushioning: Balanced

  • Dual-layer mesh balances support, durability and breathability
  • Textured TPU toe reinforcement for added durability
  • Internal heel counter provides support on all terrains
  • Early stage Meta-Rocker for a smooth ride
  • Lightweight and oversized EVA midsole provides signature HOKA ONE ONE® cushioning
  • CMEVA foam midsole provides stable footing and absorbs impact points
  • 4mm lugs provide all-terrain traction
  • Podular outsole design provides stability on uneven terrain

Download our catalogue and browse our current Hoka One One range